Grinding and clenching, also known as bruxism, can cause serious wear and damage over time, often without you realizing it. Many patients grind at night while sleeping, while others clench during the day due to stress, posture, or concentration habits. The repeated pressure can flatten teeth, crack enamel, break fillings, and strain the jaw joint and muscles.
A custom night guard is one of the most effective ways to protect your teeth. It creates a protective barrier between your upper and lower teeth, reducing wear and helping the jaw relax. In addition, we look for contributing factors such as bite imbalance, stress patterns, airway or sleep issues, and jaw joint strain.
Signs you may be grinding or clenching include:
- Morning jaw soreness or fatigue
- Headaches near the temples
- Tooth sensitivity or unexplained pain
- Chipped teeth, worn edges, or cracks
- Tightness in facial muscles
- Clicking or discomfort in the jaw joint
We can evaluate your bite, the wear patterns on your teeth, and your symptoms to recommend the right solution. Protecting your teeth early can prevent costly damage later and improve daily comfort.
